MOVE WITH INTENT.  CHANGE YOUR LIFE.

Some people call it exercise.  WE make it fun.  

When you move, you shift your body's energy: like a mood and metabolism make-over!  Whether you are trying to clear your busy brain, increase positivity in your life, or change your body composition – moving is the most powerful tool to help you find, and keep, the life you want NOW.  With unparalleled quality of instruction and variety of class offerings, we have something to keep fitness fun for everyone!

LET US MOVE YOU

check our online schedule


UPCOMING WORKSHOPS

CLEAN PLATE CLUB with JAMIE PREP FOR SUCCESS  8/13 | 5-7 p.m. FARMER'S MARKET FUN 8/18 | 5-7p.m. GUILT FREE SWEETS 8/20 | 5-7 p.m.

CLEAN PLATE CLUB with JAMIE

PREP FOR SUCCESS 

8/13 | 5-7 p.m.

FARMER'S MARKET FUN

8/18 | 5-7p.m.

GUILT FREE SWEETS

8/20 | 5-7 p.m.

CENTER FREE WEEK: 7 DAY FREE FITNESS CHALLENGE Monday September 1st, 2014 Get to know each of our personal trainers who will each be presenting a 15-minute, real-time workout video! You can complete it at home with little to no equipment {or experience} necessary!

CENTER FREE WEEK: 7 DAY FREE FITNESS CHALLENGE

Monday September 1st, 2014

Get to know each of our personal trainers who will each be presenting a 15-minute, real-time workout video!

You can complete it at home with little to no equipment {or experience} necessary!

REBOOT RETREAT: A Digital Detox Retreat Sept. 19, 2014 | CAMP MISHAWAKA Put down your phones, computers, "I" devices and reboot your brain and body with a smorgasbord of activities!

REBOOT RETREAT: A Digital Detox Retreat

Sept. 19, 2014 | CAMP MISHAWAKA

Put down your phones, computers, "I" devices and reboot your brain and body with a smorgasbord of activities!

The Weekend Within with Swami Ma Radha Bharati & Dr. Stephen Parker Saturday, September 13th Join us for an amazing journey into the meditation, mantra & asana practices of yoga through Himalayan tradition!  Morning Session: 9 a.m. - 12 p.m.  Afternoon session: 1:30 - 4 p.m.

The Weekend Within with Swami Ma Radha Bharati & Dr. Stephen Parker

Saturday, September 13th

Join us for an amazing journey into the meditation, mantra & asana practices of yoga through Himalayan tradition! 

Morning Session:

9 a.m. - 12 p.m. 

Afternoon session:

1:30 - 4 p.m.