BARRE


This class is taught by:

Deb Kleinendorst

Deb began teaching exercise during the fitness craze of the 80’s all decked out in spandex, leg warmers and high tops! She was an “aerobics” instructor first and has continued to build fitness into her life over the years.

Today the foundation of all Deb's teaching is Pilates. Pilates teaches balance, grace, strength and mind-body awareness. It also teaches people to move their bodies in a healthy and safe manner, both on and off their mats.

My certifications include Stott Pilates Mat, Stott Reformer trained and Schwinn Indoor Cycling. I am also trained in Stott Pilates Special Injuries and Populations and Stability Chair. I am currently taking the Stott Cadillac training with a goal of becoming Comprehensively Certified in the near future. I teach Pilates Mat, Reformer and related equipment classes, Barre, Ride, Trx, Kettlebells and Short Burst Training. I have been teaching at Center since it began and am deeply grateful for this beautiful community of students, teachers and friends.

My favorite quote inspired by my mentor Christina Andersen is “Life is not about finding yourself: life is about creating yourself.” George Bernard Shaw.

BARRE FUSION combines ballet barre exercises with the stretching and breathwork of yoga and the core conditioning principles of Pilates. This is a STRENGTH TRAINING class with some low impact cardio built in. This is an ALL LEVELS class - great for people who struggle with balance and great for people who really want to feel "the burn"!

Upcoming classes:

  • Tue Oct 17 5:30 pm - 6:20 pm with Deb Kleinendorst
  • Thu Oct 19 9:00 am - 9:50 am with Deb Kleinendorst
  • Tue Oct 24 5:30 pm - 6:20 pm with Deb Kleinendorst
  • Thu Oct 26 9:00 am - 9:50 am with Deb Kleinendorst
  • Tue Oct 31 5:30 pm - 6:20 pm with Deb Kleinendorst
  • Thu Nov 02 9:00 am - 9:50 am with Deb Kleinendorst
  • Tue Nov 07 5:30 pm - 6:20 pm with Deb Kleinendorst
  • Thu Nov 09 9:00 am - 9:50 am with Deb Kleinendorst
  • Tue Nov 14 5:30 pm - 6:20 pm with Deb Kleinendorst
  • Thu Nov 16 9:00 am - 9:50 am with Deb Kleinendorst
  • Tue Nov 21 5:30 pm - 6:20 pm with Deb Kleinendorst
  • Tue Nov 28 5:30 pm - 6:20 pm with Deb Kleinendorst
  • Thu Nov 30 9:00 am - 9:50 am with Deb Kleinendorst
  • Tue Dec 05 5:30 pm - 6:20 pm with Deb Kleinendorst
  • Thu Dec 07 9:00 am - 9:50 am with Deb Kleinendorst
  • Tue Dec 12 5:30 pm - 6:20 pm with Deb Kleinendorst
  • Thu Dec 14 9:00 am - 9:50 am with Deb Kleinendorst
  • Tue Dec 19 5:30 pm - 6:20 pm with Deb Kleinendorst
  • Thu Dec 21 9:00 am - 9:50 am with Deb Kleinendorst