REFORM: POWER


This class is taught by:

Christina Andersen

If your life was a soundtrack what would your theme song be?
Life is a Highway

What 5 words would your friends use to describe you?
Steady, resourceful, driven, logical, and funny

What is your teaching style / philosophy?
Classes should offer intelligent and creative sequencing so people will stay engaged, feel successful and become strong, but perhaps more importantly, each class should deliver a message that inspires.

What kind of students will love your teaching style?
People who like to laugh; people who want to become better versions of themselves; people who want a great workout but would rather poke out their eyeballs than grind out tedious and repetitive rounds of the same few moves hour after hour.

Who in the yoga world continues to inspire, mentor, and teach you?
I love the steady consistency and deep wisdom of Rod Stryker and am inspired by the flowery language and mythology of Sianna Sherman. I would also love to meet and take training with Maty Ezraty.

Deb Kleinendorst

If you had to describe yourself in one word, what would it be? Compassionate.

What 5 things are you passionate about?
My family, fitness, my center job, my social work job, people in general. Oh and learning more about the things I love! 

 

What type of student do you recommend take your classes?
Depends on the class, but honestly any student can jump into my classes. I would modify for different fitness levels, so no restrictions regarding clients in class.

 

What is your mission, your vision, what pilates means to you?

Pilates is the foundation of all the fitness work I teach. It teaches balance, grace, strength and mind-body awareness. It also teaches people to move their bodies in a healthy and safe manner, both on and off their mats.

 

 

Taking our Classic Reformer classes up a notch, our REFORMER: FLOW small group classes are challenging, fast-paced and fun! You'll move through a variety of equipment: reformers, chairs, and matwork to boost your heart rate up, power up your strength and increase ROM and Flexiblity.
 
These classes are taught in a small group setting for maximum efficiency. Your body will be fit and functional. LATE CANCELS LESS THAN 24 HOURS WILL BE CHARGED FOR CLASS.

Upcoming classes:

  • Tue May 30 12:00 pm - 12:50 pm with Christina Andersen
  • Tue Jun 06 12:00 pm - 12:50 pm with Christina Andersen
  • Thu Jun 08 12:00 pm - 12:50 pm with Deb Kleinendorst
  • Tue Jun 13 12:00 pm - 12:50 pm with Christina Andersen
  • Thu Jun 15 12:00 pm - 12:50 pm with Deb Kleinendorst
  • Tue Jun 20 12:00 pm - 12:50 pm with Christina Andersen
  • Thu Jun 22 12:00 pm - 12:50 pm with Deb Kleinendorst
  • Tue Jun 27 12:00 pm - 12:50 pm with Christina Andersen
  • Thu Jun 29 12:00 pm - 12:50 pm with Deb Kleinendorst
  • Thu Jul 06 12:00 pm - 12:50 pm with Deb Kleinendorst
  • Tue Jul 11 12:00 pm - 12:50 pm with Christina Andersen
  • Thu Jul 13 12:00 pm - 12:50 pm with Deb Kleinendorst
  • Tue Jul 18 12:00 pm - 12:50 pm with Christina Andersen
  • Thu Jul 20 12:00 pm - 12:50 pm with Deb Kleinendorst
  • Tue Jul 25 12:00 pm - 12:50 pm with Christina Andersen
  • Thu Jul 27 12:00 pm - 12:50 pm with Deb Kleinendorst
  • Tue Aug 01 12:00 pm - 12:50 pm with Christina Andersen
  • Thu Aug 03 12:00 pm - 12:50 pm with Deb Kleinendorst
  • Tue Aug 08 12:00 pm - 12:50 pm with Christina Andersen