REFORM: POWER


This class is taught by:

Christina Andersen

If your life was a soundtrack what would your theme song be?
Life is a Highway

What 5 words would your friends use to describe you?
Steady, resourceful, driven, logical, and funny

What is your teaching style / philosophy?
Classes should offer intelligent and creative sequencing so people will stay engaged, feel successful and become strong, but perhaps more importantly, each class should deliver a message that inspires.

What kind of students will love your teaching style?
People who like to laugh; people who want to become better versions of themselves; people who want a great workout but would rather poke out their eyeballs than grind out tedious and repetitive rounds of the same few moves hour after hour.

Who in the yoga world continues to inspire, mentor, and teach you?
I love the steady consistency and deep wisdom of Rod Stryker and am inspired by the flowery language and mythology of Sianna Sherman. I would also love to meet and take training with Maty Ezraty.

Kelby Kleinendorst

If you had to describe yourself in one word, what would it be?
 
 Compassionate

What 5 things are you passionate about?

  • Helping others move & feel better
  • Challenging myself and others to grow physically & mentally
  • Learning & trying new things
  • Spending time with family & friends
  • Making time to take in as much fresh air as possible!

What type of student do you recommend take your classes?

Anyone that likes to get a sweat going and feel a burn! I think my classes bring something to the table for everyone. Students who enjoy high-energy classes and like to push themselves will leave feeling powerful and accomplished. 

What is your mission, your vision, what group exercise means to you?

My mission is to provide fun & creative classes that challenge clients mentally and physically. I want each client to walk away feeling successful and taken care of. Group exercise to me is a community of people coming together for the common goal of just "getting better". I hope each client feels they got a little better, a little stronger & a little happier after every class. 

 

 

Taking our Classic Reformer classes up a notch, our REFORM: POWER small group classes are challenging, fast-paced and fun! You'll move through a variety of equipment: reformers, chairs, and matwork to boost your heart rate up, power up your strength and increase ROM and Flexiblity.

These classes are taught in a small group setting for maximum efficiency. Your body will be fit and functional.
 
NOTE: This class moves quickly and students must be able to change their own spring and manage their own props.  Please check with our CENTER Staff to see if this class is a right fit for you.  
 
LATE CANCELS LESS THAN 12 HOURS WILL BE CHARGED FOR CLASS.

Upcoming classes:

  • Tue Sep 26 12:00 pm - 12:50 pm with Christina Andersen
  • Mon Oct 02 5:30 pm - 6:20 pm with Kelby Kleinendorst
  • Tue Oct 03 12:00 pm - 12:50 pm with Christina Andersen
  • Mon Oct 09 5:30 pm - 6:20 pm with Kelby Kleinendorst
  • Tue Oct 10 12:00 pm - 12:50 pm with Christina Andersen
  • Mon Oct 16 5:30 pm - 6:20 pm with Kelby Kleinendorst
  • Tue Oct 17 12:00 pm - 12:50 pm with Christina Andersen
  • Mon Oct 23 5:30 pm - 6:20 pm with Kelby Kleinendorst
  • Tue Oct 24 12:00 pm - 12:50 pm with Christina Andersen
  • Mon Oct 30 5:30 pm - 6:20 pm with Kelby Kleinendorst
  • Tue Oct 31 12:00 pm - 12:50 pm with Christina Andersen
  • Mon Nov 06 5:30 pm - 6:20 pm with Kelby Kleinendorst
  • Tue Nov 07 12:00 pm - 12:50 pm with Christina Andersen
  • Mon Nov 13 5:30 pm - 6:20 pm with Kelby Kleinendorst
  • Tue Nov 14 12:00 pm - 12:50 pm with Christina Andersen
  • Mon Nov 20 5:30 pm - 6:20 pm with Kelby Kleinendorst
  • Tue Nov 21 12:00 pm - 12:50 pm with Christina Andersen
  • Mon Nov 27 5:30 pm - 6:20 pm with Kelby Kleinendorst
  • Tue Nov 28 12:00 pm - 12:50 pm with Christina Andersen
  • Mon Dec 04 5:30 pm - 6:20 pm with Kelby Kleinendorst