SUP Yoga on Pokegama Lake

This class is taught by:

Christina Andersen

If your life was a soundtrack what would your theme song be?
Life is a Highway

What 5 words would your friends use to describe you?
Steady, resourceful, driven, logical, and funny

What is your teaching style / philosophy?
Classes should offer intelligent and creative sequencing so people will stay engaged, feel successful and become strong, but perhaps more importantly, each class should deliver a message that inspires.

What kind of students will love your teaching style?
People who like to laugh; people who want to become better versions of themselves; people who want a great workout but would rather poke out their eyeballs than grind out tedious and repetitive rounds of the same few moves hour after hour.

Who in the yoga world continues to inspire, mentor, and teach you?
I love the steady consistency and deep wisdom of Rod Stryker and am inspired by the flowery language and mythology of Sianna Sherman. I would also love to meet and take training with Maty Ezraty.

The world is your studio, your mat is the board, and all the elements have been invited – sun, wind, water and waves.  On the water we learn to flow and enjoy the ride!  Could there be a better way to spend your day?  

Paddle out, do yoga, paddle back = 2 hours total.
Participants will meet at PADDLE HOPPERS
17 County Road 63
Grand Rapids

COST: $40 (includes paddleboard, paddle & lifejacket)