YOGA FLOW - All Levels


This class is taught by:

Christina Andersen

If your life was a soundtrack what would your theme song be?
Life is a Highway

What 5 words would your friends use to describe you?
Steady, resourceful, driven, logical, and funny

What is your teaching style / philosophy?
Classes should offer intelligent and creative sequencing so people will stay engaged, feel successful and become strong, but perhaps more importantly, each class should deliver a message that inspires.

What kind of students will love your teaching style?
People who like to laugh; people who want to become better versions of themselves; people who want a great workout but would rather poke out their eyeballs than grind out tedious and repetitive rounds of the same few moves hour after hour.

Who in the yoga world continues to inspire, mentor, and teach you?
I love the steady consistency and deep wisdom of Rod Stryker and am inspired by the flowery language and mythology of Sianna Sherman. I would also love to meet and take training with Maty Ezraty.


Upcoming classes:

  • Mon Sep 25 9:00 am - 9:50 am with Christina Andersen
  • Tue Sep 26 6:00 am - 6:50 am with Krista Matison
  • Mon Oct 02 9:00 am - 9:50 am with Christina Andersen
  • Tue Oct 03 6:00 am - 6:50 am with Krista Matison
  • Mon Oct 09 9:00 am - 9:50 am with Christina Andersen
  • Tue Oct 10 6:00 am - 6:50 am with Krista Matison
  • Mon Oct 16 9:00 am - 9:50 am with Christina Andersen
  • Tue Oct 17 6:00 am - 6:50 am with Krista Matison
  • Mon Oct 23 9:00 am - 9:50 am with Christina Andersen
  • Tue Oct 24 6:00 am - 6:50 am with Krista Matison
  • Mon Oct 30 9:00 am - 9:50 am with Christina Andersen
  • Tue Oct 31 6:00 am - 6:50 am with Krista Matison
  • Mon Nov 06 9:00 am - 9:50 am with Christina Andersen
  • Tue Nov 07 6:00 am - 6:50 am with Krista Matison
  • Mon Nov 13 9:00 am - 9:50 am with Christina Andersen
  • Tue Nov 14 6:00 am - 6:50 am with Krista Matison
  • Mon Nov 20 9:00 am - 9:50 am with Christina Andersen
  • Tue Nov 21 6:00 am - 6:50 am with Krista Matison
  • Mon Nov 27 9:00 am - 9:50 am with Christina Andersen
  • Tue Nov 28 6:00 am - 6:50 am with Krista Matison