CMB F.I.T. LIFT


This class is taught by:

Kelby Kleinendorst

If you had to describe yourself in one word, what would it be?
 
 Compassionate

What 5 things are you passionate about?

  • Helping others move & feel better
  • Challenging myself and others to grow physically & mentally
  • Learning & trying new things
  • Spending time with family & friends
  • Making time to take in as much fresh air as possible!

What type of student do you recommend take your classes?

Anyone that likes to get a sweat going and feel a burn! I think my classes bring something to the table for everyone. Students who enjoy high-energy classes and like to push themselves will leave feeling powerful and accomplished. 

What is your mission, your vision, what group exercise means to you?

My mission is to provide fun & creative classes that challenge clients mentally and physically. I want each client to walk away feeling successful and taken care of. Group exercise to me is a community of people coming together for the common goal of just "getting better". I hope each client feels they got a little better, a little stronger & a little happier after every class. 

 

 

You’re busy and every minutes counts. We get it.

The LIFT version of our CMB F.I.T. class still combines three proven fitness disciplines – yoga [for flexibility], pilates [for spinal stability], and functional interval training [resistance + high intensity intervals] but amps up the focus on strength versus cardio for a powerful twist on one of our most popular classes.

Walk in with overwhelm, walk out with poise and purpose, feeling physically energized and mentally organized.
Your day just got better.

Upcoming classes:

  • Wed Nov 21 6:00 am - 6:50 am with Kelby Kleinendorst
  • Wed Nov 21 6:30 pm - 7:20 pm with Kelby Kleinendorst
  • Wed Nov 28 6:00 am - 6:50 am with Kelby Kleinendorst
  • Wed Nov 28 6:30 pm - 7:20 pm with Kelby Kleinendorst
  • Wed Dec 05 6:00 am - 6:50 am with Kelby Kleinendorst
  • Wed Dec 05 6:30 pm - 7:20 pm with Kelby Kleinendorst
  • Wed Dec 12 6:00 am - 6:50 am with Kelby Kleinendorst
  • Wed Dec 12 6:30 pm - 7:20 pm with Kelby Kleinendorst
  • Wed Dec 19 6:00 am - 6:50 am with Kelby Kleinendorst
  • Wed Dec 19 6:30 pm - 7:20 pm with Kelby Kleinendorst
  • Wed Dec 26 6:00 am - 6:50 am with Kelby Kleinendorst
  • Wed Dec 26 6:30 pm - 7:20 pm with Kelby Kleinendorst
  • Wed Jan 02 6:00 am - 6:50 am with Kelby Kleinendorst
  • Wed Jan 02 6:30 pm - 7:20 pm with Kelby Kleinendorst
  • Wed Jan 09 6:00 am - 6:50 am with Kelby Kleinendorst
  • Wed Jan 09 6:30 pm - 7:20 pm with Kelby Kleinendorst
  • Wed Jan 16 6:00 am - 6:50 am with Kelby Kleinendorst
  • Wed Jan 16 6:30 pm - 7:20 pm with Kelby Kleinendorst
  • Wed Jan 23 6:00 am - 6:50 am with Kelby Kleinendorst
  • Wed Jan 23 6:30 pm - 7:20 pm with Kelby Kleinendorst