REFORM: CLASSIC


This class is taught by:

Deb Kleinendorst

Deb began teaching exercise during the fitness craze of the 80’s all decked out in spandex, leg warmers and high tops! She was an “aerobics” instructor first and has continued to build fitness into her life over the years.

Today the foundation of all Deb's teaching is Pilates. Pilates teaches balance, grace, strength and mind-body awareness. It also teaches people to move their bodies in a healthy and safe manner, both on and off their mats.

My certifications include Stott Pilates Mat, Stott Reformer trained and Schwinn Indoor Cycling. I am also trained in Stott Pilates Special Injuries and Populations and Stability Chair. I am currently taking the Stott Cadillac training with a goal of becoming Comprehensively Certified in the near future. I teach Pilates Mat, Reformer and related equipment classes, Barre, Ride, Trx, Kettlebells and Short Burst Training. I have been teaching at Center since it began and am deeply grateful for this beautiful community of students, teachers and friends.

My favorite quote inspired by my mentor Christina Andersen is “Life is not about finding yourself: life is about creating yourself.” George Bernard Shaw.

Christina Andersen

If your life was a soundtrack what would your theme song be?
Life is a Highway

What 5 words would your friends use to describe you?
Steady, resourceful, driven, logical, and funny

What is your teaching style / philosophy?
Classes should offer intelligent and creative sequencing so people will stay engaged, feel successful and become strong, but perhaps more importantly, each class should deliver a message that inspires.

What kind of students will love your teaching style?
People who like to laugh; people who want to become better versions of themselves; people who want a great workout but would rather poke out their eyeballs than grind out tedious and repetitive rounds of the same few moves hour after hour.

Who in the yoga world continues to inspire, mentor, and teach you?
I love the steady consistency and deep wisdom of Rod Stryker and am inspired by the flowery language and mythology of Sianna Sherman. I would also love to meet and take training with Maty Ezraty.

Get the benefits of private training on the pilates equipment, and a fraction of the cost! Small group sessions allow for personal attention and corrections, but give a fun, energetic workout that will improve posture, core strength and flexibility. 
 
NOTE: Students must be able to change their own spring and manage their own props. Prior Pilates Reformer experience is required.  

LATE CANCELS LESS THAN 12 HOURS WILL BE CHARGED FOR CLASS.


Upcoming classes:

  • Wed Oct 18 10:00 am - 10:50 am with Rhonda Peters
  • Fri Oct 20 10:00 am - 10:50 am with Deb Kleinendorst
  • Sat Oct 21 10:00 am - 10:50 am with Deb Kleinendorst
  • Wed Oct 25 10:00 am - 10:50 am with Christina Andersen
  • Fri Oct 27 10:00 am - 10:50 am with Deb Kleinendorst
  • Sat Oct 28 10:00 am - 10:50 am with Deb Kleinendorst
  • Wed Nov 01 10:00 am - 10:50 am with Christina Andersen
  • Fri Nov 03 10:00 am - 10:50 am with Deb Kleinendorst
  • Sat Nov 04 10:00 am - 10:50 am with Deb Kleinendorst
  • Wed Nov 08 10:00 am - 10:50 am with Christina Andersen
  • Fri Nov 10 10:00 am - 10:50 am with Deb Kleinendorst
  • Sat Nov 11 10:00 am - 10:50 am with Deb Kleinendorst
  • Wed Nov 15 10:00 am - 10:50 am with Christina Andersen
  • Fri Nov 17 10:00 am - 10:50 am with Deb Kleinendorst
  • Sat Nov 18 10:00 am - 10:50 am with Deb Kleinendorst
  • Wed Nov 22 10:00 am - 10:50 am with Christina Andersen
  • Sat Nov 25 10:00 am - 10:50 am with Deb Kleinendorst
  • Wed Nov 29 10:00 am - 10:50 am with Christina Andersen
  • Fri Dec 01 10:00 am - 10:50 am with Deb Kleinendorst