YOGA MEN


This class is taught by:

Christina Andersen

If your life was a soundtrack what would your theme song be?
Life is a Highway

What 5 words would your friends use to describe you?
Steady, resourceful, driven, logical, and funny

What is your teaching style / philosophy?
Classes should offer intelligent and creative sequencing so people will stay engaged, feel successful and become strong, but perhaps more importantly, each class should deliver a message that inspires.

What kind of students will love your teaching style?
People who like to laugh; people who want to become better versions of themselves; people who want a great workout but would rather poke out their eyeballs than grind out tedious and repetitive rounds of the same few moves hour after hour.

Who in the yoga world continues to inspire, mentor, and teach you?
I love the steady consistency and deep wisdom of Rod Stryker and am inspired by the flowery language and mythology of Sianna Sherman. I would also love to meet and take training with Maty Ezraty.

The yoga movement has become dominated by women and men have stepped to the sidelines, yet MEN are the ones who need yoga the most - and that is why we created this unique class just for MEN.

Active stretching, deep breathing, and mindfulness synergize for a potent practice that doesn’t just impact your day, but you week and even your life. Science shows that men who do yoga are more productive at work, better partners to their spouses, and generally feel better in their own skin.

If not this class, feel free to attend any of the yoga classes on our schedule. Our women are welcoming - we love to see men in any of our classes!


Upcoming classes:

  • Wed Oct 24 6:00 am - 6:50 am with Christina Andersen
  • Wed Oct 31 6:00 am - 6:50 am with Christina Andersen
  • Wed Nov 07 6:00 am - 6:50 am with Christina Andersen
  • Wed Nov 14 6:00 am - 6:50 am with Christina Andersen
  • Wed Nov 21 6:00 am - 6:50 am with Christina Andersen
  • Wed Nov 28 6:00 am - 6:50 am with Christina Andersen
  • Wed Dec 05 6:00 am - 6:50 am with Christina Andersen
  • Wed Dec 12 6:00 am - 6:50 am with Christina Andersen
  • Wed Dec 19 6:00 am - 6:50 am with Christina Andersen
  • Wed Dec 26 6:00 am - 6:50 am with Christina Andersen
  • Wed Jan 02 6:00 am - 6:50 am with Christina Andersen
  • Wed Jan 09 6:00 am - 6:50 am with Christina Andersen
  • Wed Jan 16 6:00 am - 6:50 am with Christina Andersen
  • Wed Jan 23 6:00 am - 6:50 am with Christina Andersen
  • Wed Jan 30 6:00 am - 6:50 am with Christina Andersen
  • Wed Feb 06 6:00 am - 6:50 am with Christina Andersen
  • Wed Feb 13 6:00 am - 6:50 am with Christina Andersen
  • Wed Feb 20 6:00 am - 6:50 am with Christina Andersen