What 5 words would your friends use to describe you?
Steady, resourceful, driven, logical, and funny
What is your teaching style / philosophy?
Classes should offer intelligent and creative sequencing so people will stay engaged, feel successful and become strong, but perhaps more importantly, each class should deliver a message that inspires.
What kind of students will love your teaching style?
People who like to laugh; people who want to become better versions of themselves; people who want a great workout but would rather poke out their eyeballs than grind out tedious and repetitive rounds of the same few moves hour after hour.
Who in the yoga world continues to inspire, mentor, and teach you?
I love the steady consistency and deep wisdom of Rod Stryker and am inspired by the flowery language and mythology of Sianna Sherman. I would also love to meet and take training with Maty Ezraty.
Active stretching, deep breathing, and mindfulness synergize for a potent practice that doesn’t just impact your day, but you week and even your life. Science shows that men who do yoga are more productive at work, better partners to their spouses, and generally feel better in their own skin.
If not this class, feel free to attend any of the yoga classes on our schedule. Our women are welcoming - we love to see men in any of our classes!