Laughter is the best medicine.
It might not have a lot of research behind it (actually it does), but it definitely is worth a try (or many). Laughter is the best medicine for lighting a heavy load, brightening a dull day, or putting the wind back in your sails.
Try this video for inane, contagious laughter
. (No promises on begin smarter at the end.)
Try this one for contagious Ellen DeGeneres
Or, try one of the many lip syncing challenges on
Jimmy Fallon (+ Will Ferrell + Kevin Hart
And, sometimes it's just nice to grab your family or a group of friends and spend some time recollecting stories (or making new ones).
Take two, and have a better morning. Happy Sunday.
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