Summer (and life) goes much too fast. You might be like the rest of us who find themselves near the end of it having been too busy - with work, with travel, with "stuff" to have just simply enjoyed it.
Put down your phones and computers and bring some mindfulness and playfulness to these last moments of summer. Join us on beautiful Pokegama Lake at Camp Mishawaka to play, rest, read, relax, do yoga, eat well, and truly enjoy summer like it was meant to be enjoyed; connected to nature, not your devices.
All meals and activities will be provided. Just show up ready to unplug and reboot.
Check-In Friday 3pm Check-Out Sunday 11am
Check out our photo album from 2015: https://flic.kr/s/aHskiYrDnn
Simply Be 2018 | Nadi by Nature
Sat, Aug 18, 2018 at 9:00 am - 7:00 pm
According to yoga texts and eastern philosophy, the human body contains 72,000 nadis that channel prana (energy) to every cell. When this system flows freely, we are vital and healthy, integrated and living with consciousness. When it is blocked or stagnant we are not fulfilling our true potential and we can feel tired, weak and under inspired.
The practices of hatha yoga are highly effective in strengthen this flow of prana in our bodies, invigorating the nadi current, and cleansing the system to carry away any obstructions that block the free flow of energy and therefore dampen our enthusiasm. In this one day retreat, we will use yoga technologies and techniques to explore the 7 chakras and the three major nadi channels ida, pingala and shusumna to build awareness, increase energy, pique our motivation, and live up to our full and true potential.
Turn off your devices and tune into yourself during this one day retreat at Camp Mishawaka on Pokegama Lake in Grand Rapids, Minnesota.
9am - 10am | Doors open, coffee on, devices collected, nature walk & exploration
INVESTMENT: Early, Early Bird $100 (by June 11) / Early Bird $125 (by June 30) / $150 Regular (by August 15)
By request; Yoga Alliance Yoga Teachers can earn 6 CEC's for this day's practices.
CANCELLATION POLICY: Cancellations prior to July 31 will be refunded in full. Late cancels between August 1 - 11 will be charged a $25 cancel fee. Cancellations after August 12th will be charged in full.