PURSUE YOUR POTENTIAL

TRIAL MONTH

BARRE


This class is taught by:

Deb Kleinendorst

TEACHING PERSONALITY

Friendly, energetic and a tad scattered ????

TEACHING PHILOSOPHY

Student-centered, interactive, playful & most of all…have fun! I love delivering a challenging workout, but what I love more is individualizing workouts so everyone feels success and leaves class feeling good about themselves. I believe people attend group classes because they not only appreciate the specifics of the class, but more so they enjoy the connection, comradery and accountability they share with their teacher and other students.

CREDENTIALS

e-RYT 200
STOTT PILATES® Mat L2, Reformer L2, Cadillac, Chair, Injuries & Special Populations
Schwinn Indoor Cycling
Kettlebells & Trx
Barre
Group Fitness

PERSONAL INTERESTS

Family and being a grandma, time with amazing friends, all things fitness, reading, learning, snuggling with all the family pets.

Christina Andersen

TEACHING PERSONALITY

I'm generally upbeat and authentic. I am a cheerleader, but I wouldn't describe myself as peppy. I'm down to earth and practical.

TEACHING PHILOSOPHY

Move or die! I'm all about exercise to feel great NOW, but I'm really inspired by helping people keep their bodies moving as they age. I want 80 to feel pretty good. I am also very intrigued by the mental aspect of our health, how we speak to ourselves inside our heads is incredibly important, and also how we can use our brains to get more life out of each day by staying tuned-in.

TEACHING CREDENTIALS

e-RYT 500
STOTT PILATES® Mat L2, Reformer L2, Cadillac, Chair, Barrels, Injuries & Special Populations
Kettlebell & TRX Basics
Ayurvedic Yoga Specialist
Thai Bodywork L2
B.A. in Dance | St. Olaf College
Thai Bodywork L2
Ayurvedic Yoga Specialist
Plus numerous other yoga workshops, retreats and trainings


PERSONAL INTERESTS

I love walking my dogs, mountain biking with my family, hanging with my sister, travel, photography, cooking and cleaning while listening to podcasts!

A total-body workout that combines the best of ballet, Pilates, and strength training! In Barre, you'll use small, controlled movements to sculpt and tone your muscles while improving flexibility and balance. The class is upbeat and designed to challenge your body in new ways, leaving you feeling stronger, leaner, and more energized. No dance experience required—just bring your energy and a positive attitude!

Upcoming classes:

  • Tue Sep 16 5:30 pm - 6:20 pm with Deb Kleinendorst
  • Thu Sep 18 9:15 am - 10:05 am with Deb Kleinendorst
  • Tue Sep 23 5:30 pm - 6:20 pm with Deb Kleinendorst
  • Thu Sep 25 9:15 am - 10:05 am with Deb Kleinendorst
  • Tue Sep 30 5:30 pm - 6:20 pm with Deb Kleinendorst
  • Thu Oct 02 9:15 am - 10:05 am with Deb Kleinendorst
  • Tue Oct 07 5:30 pm - 6:20 pm with Deb Kleinendorst
  • Thu Oct 09 9:15 am - 10:05 am with Christina Andersen
  • Tue Oct 14 5:30 pm - 6:20 pm with Deb Kleinendorst
  • Thu Oct 16 9:15 am - 10:05 am with Deb Kleinendorst
  • Tue Oct 21 5:30 pm - 6:20 pm with Deb Kleinendorst
  • Thu Oct 23 9:15 am - 10:05 am with Christina Andersen
  • Tue Oct 28 5:30 pm - 6:20 pm with Deb Kleinendorst
  • Thu Oct 30 9:15 am - 10:05 am with Deb Kleinendorst
  • Tue Nov 04 5:30 pm - 6:20 pm with Deb Kleinendorst
  • Thu Nov 06 9:15 am - 10:05 am with Deb Kleinendorst
  • Tue Nov 11 5:30 pm - 6:20 pm with Deb Kleinendorst
  • Thu Nov 13 9:15 am - 10:05 am with Deb Kleinendorst
  • Tue Nov 18 5:30 pm - 6:20 pm with Deb Kleinendorst
  • Thu Nov 20 9:15 am - 10:05 am with Deb Kleinendorst


320 SE 21ST STREET | GRAND RAPIDS, MN | 218.259.8955 | hello@center-mn.com