PURSUE YOUR POTENTIAL
WHAT KIND OF GROUP ARE YOU?
With a wide variety of instructors with a wide variety of experience, we've got you covered no matter what you're planning. From athletes and sports team to bridal parties, from injury prevention to mindset and mental focus, from breaking a sweat to facial release - we can create an experience with your desired goals in mind. And, we can do it at our space or yours.
SPORTS TEAMS
Athletes these days never seem to get a season off which makes it even more important to keep joints healthy, injuries at bay and make the most of training time to balance the body for maximum efficiency. Whether you are a parent looking to put a group together for your kids or a coach wanting help building your athletes for your specific sport, we've got you covered. See our Next Level Athlete or reach out for more details.
CORPORATE GROUPS
Corporate Fitness classes are a great way to improve workplace morale, increase productivity and bring everyone together to do something fun as a group.
Whether a welcome break to a busy work day, a way to get energized for a new project, or a supplement to your corporate wellness program we guarantee that each and every session with on of our certified teachers will leave you and your co-workers refreshed, re-energized and mentally ready for the next great thing.
BRIDAL & BIRTHDAY
A unique and mindful way to celebrate and connect with your tribe, we can help you bring a special touch to your special day. Yoga or Pilates, stretch or strengthen, whatever you need to get the body and mind into the perfect state for how you want to begin or end your day. From the birthday gal or bride-to-be groups and everything in between, we're here to inspire!
In training, you listen to your body. In competition, your body listens to your mind.