PURSUE YOUR POTENTIAL

 

CENTER MOVEMENT MENTORSHIP

 

A COMPREHENSIVE JOURNEY TO THE WORLD OF MIND-BODY MOVEMENT

 


 

MOVEMENT IS TRANSFORMATIONAL.  YOUR TEACHING IS THE SPARK. 

What transformed you now becomes the path for others — body, breath, and heart as tools of love & illumination.


 

Suppose you're ready to deepen your movement practice and explore the path of teaching. In that case, the CENTER Movement Mentorship is a six-month immersive program designed for curious, dedicated students who want to learn the art of teaching through a modern, integrated lens.

This mentorship blends the foundational elements of four separate teacher trainings—yoga, Pilates, cycle, and strength—into one cohesive experience. Each modality is explored through an embodied, functional, and creative approach.

You’ll work closely with CENTER owner Christina Andersen, a comprehensively certified instructor with over 25 years of teaching experience across a wide range of styles.

This is not a fast-track certification. It’s a personal, practical, and connected journey grounded in mentorship, discussion, hands-on practicums, and movement labs. Over six months, we’ll meet weekly in a small-group, emergent-style setting. You’ll also be required to take a minimum of three studio classes per week (some assigned), and we’ll gather for one three-day off-site retreat steeped in yoga, Ayurveda, and self-inquiry.

Whether you're drawn to yoga, Pilates, cycle, strength - or all of the above - this mentorship gives you the tools to teach confidently in any format, along with a strong foundation should you choose to specialize later on.

As part of the CENTER community, you’ll be eligible to teach at the studio without additional outside certifications. At the end of the program, you may also be invited into a paid, three-month apprenticeship to develop your teaching skills further.

 

WHAT YOU'LL LEARN:

  • Intelligent sequencing for yoga, Pilates, and strength formats
  • Cueing, coaching, and voice work for group fitness and indoor cycling
  • Trauma-informed touch and hands-on adjustments
  • Applied anatomy and functional movement principles
  • Subtle body awareness: Ayurveda, energetics, and breathwork
  • The art of holding space and teaching with authenticity and inspiration

WHAT YOU’LL LEAVE WITH

  • A practical teaching toolkit and sample classes for all disciplines
  • A strong foundation in anatomy and alignment across modalities
  • Hands-on teaching experience and real-time feedback
  • The support of a like-minded cohort
  • A certificate of completion and real-world readiness

MEETING TIMES & DATES

SEPTEMBER 8, 2025 - FEBRUARY 28, 2026

(4 scheduled holidays/off dates; specifics TBD)

  • Mondays | 10:30 am – 2:30 pm
  • PLUS: Minimum of 3 Studio Classes/Week (advised)
  • PLUS: One (1) Three-Day Offsite Yoga + Ayurveda Intensive (date selected by cohort)

INVESTMENT

A 6-month Unlimited Transcend Membership is included in the program. For current Transcend members, discounted pricing applies.

  • Non-Member Pricing: $2,550 ($425/month)
  • Transcend Member Pricing: $1,500 ($250/month)
    • PLUS PURCHASE OF REQUIRED READING Materials

REQUIRED READING

  • Yoga and Ayurveda by David Frawley
  • The Yamas & The Niyamas by Deborah Adele
  • Trauma-Informed Yoga by Joanne Spence
  • The Key Poses of Yoga: Scientific Keys Volume II by Ray Long
  • STOTT PILATES® Reformer Essential Level Manual
  • Strength Training for All Body Types by Lee Boyce & Melody Schoenfeld

 

 

START HERE: Movement Mentorship application

Payment will not be required until you have been accepted to the program.

 

 

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