PURSUE YOUR POTENTIAL
Friendly, energetic and a tad scattered ????
TEACHING PHILOSOPHY
Student-centered, interactive, playful & most of all…have fun! I love delivering a challenging workout, but what I love more is individualizing workouts so everyone feels success and leaves class feeling good about themselves. I believe people attend group classes because they not only appreciate the specifics of the class, but more so they enjoy the connection, comradery and accountability they share with their teacher and other students.
CREDENTIALS
e-RYT 200
STOTT PILATES® Mat L2, Reformer L2, Cadillac, Chair, Injuries & Special Populations
Schwinn Indoor Cycling
Kettlebells & Trx
Barre
Group Fitness
PERSONAL INTERESTS
Family and being a grandma, time with amazing friends, all things fitness, reading, learning, snuggling with all the family pets.
This dynamic class combines athletic reformer work with free weights and floor-based strength training for a powerful, well-rounded workout. Expect explosive reformer sequences, resistance training, and functional floor moves that build strength, endurance, and agility. Perfect for those who love a fast-paced, energizing session that blends Pilates precision with the intensity of strength and conditioning. Best suited for clients with prior fitness experience—bring your energy and get ready to sweat.