PURSUE YOUR POTENTIAL

Liz



Liz instructs the following:
  • REFORMER: Classic
  • Stott-Inspired | Balanced | All Levels Welcome

    Our Classic Reformer class follows the contemporary Stott Pilates approach, emphasizing core strength, alignment, and fluid movement. Each instructor brings a unique blend of creativity and training, offering modifications and challenges to suit a variety of levels. Whether you’re new to Pilates or a seasoned practitioner, this is a great place to build strength and improve body awareness.