PURSUE YOUR POTENTIAL

GENTLE YOGA


This class is taught by:

Emily Peterson

TEACHING PERSONALITY
Light-hearted, encouraging, positive

TEACHING PHILOSOPHY
Life doesn't always need to be so serious. My goal is to help you feel better when you leave than what you did coming through our doors.

CERTIFICATIONS
RYT 200, Stott Pilates Reformer Training, and others: in progress.

PERSONAL LIFE INTERESTS
life long learning, traveling, kayaking, camping, coaching (softball & volleyball)

Noelle Foutz

TEACHING PERSONALITY
Creative, supportive, and energizing

TEACHING PHILOSOPHY
Committed to guiding students toward finding inner peace and strength while fostering an environment of compassion and inspiration

TEACHING CREDENTIALS

  • RYT 200
  • Intro to Pilates Reformer
  • Cycling & Strength Basics

PERSONAL LIFE INTERESTS
Spending time outdoors with her family, mountain biking, crafting, tending to indoor plants, and caring for her two dogs

This class is all about slowing down, tuning in, and being kind to your body. No fancy moves or pretzel poses—just simple, mindful movement focused on alignment, breath, and listening to what your body needs in the moment. The pace is gentle, allowing you to calm your mind, stretch deeply, and connect with your inner self. Come as you are, with an open heart and a curious mind—we’ll guide you from there.

Upcoming classes:

  • Mon Sep 15 9:15 am - 10:05 am with Emily Peterson
  • Fri Sep 19 9:15 am - 10:05 am with Noelle Foutz
  • Mon Sep 22 9:15 am - 10:05 am with Emily Peterson
  • Fri Sep 26 9:15 am - 10:05 am with Noelle Foutz
  • Mon Sep 29 9:15 am - 10:05 am with Emily Peterson
  • Fri Oct 03 9:15 am - 10:05 am with Noelle Foutz
  • Mon Oct 06 9:15 am - 10:05 am with Emily Peterson
  • Fri Oct 10 9:15 am - 10:05 am with Noelle Foutz
  • Mon Oct 13 9:15 am - 10:05 am with Emily Peterson
  • Fri Oct 17 9:15 am - 10:05 am with Noelle Foutz
  • Mon Oct 20 9:15 am - 10:05 am with Emily Peterson
  • Fri Oct 24 9:15 am - 10:05 am with Noelle Foutz
  • Sat Oct 25 9:15 am - 10:05 am with Emily Peterson
  • Mon Oct 27 9:15 am - 10:05 am with Emily Peterson
  • Fri Oct 31 9:15 am - 10:05 am with Noelle Foutz
  • Mon Nov 03 9:15 am - 10:05 am with Emily Peterson
  • Fri Nov 07 9:15 am - 10:05 am with Noelle Foutz
  • Mon Nov 10 9:15 am - 10:05 am with Emily Peterson
  • Fri Nov 14 9:15 am - 10:05 am with Noelle Foutz
  • Mon Nov 17 9:15 am - 10:05 am with Emily Peterson