PURSUE YOUR POTENTIAL
ARMS & ABS
Steve Purdum
Fun and Funny- funny ha-ha, not funny strange! I believe in - and encourage - engagement in the power of group fitness in our supportive CENTER Community. When someone finds that connection, the "routine" of working out becomes something you actually look forward to.
Teaching Philosophy
I believe everyone has more in his or her tank than they think they do and being in a group setting can bring it out in you. Whether it's finding those reserves as you kick into high gear in spin, or finding new movement, flexibility, or strength in yoga, this resilience and reserves are available to everyone.
Credentials
e-RYT 200 & TOE (tons of experience)
Personal Interests
Anything outdoors, biking, reading, writing but no arithmetic. Childhood preservationist: Camp Director by day, big kid at heart.
Rose Villenueve
Casual but inspired
TEACHING PHILOSOPHY
Allowing students to be comfortable in their space and progressing at their own pace with lots of encouragement and sincerity
CERTIFICATIONS
200 hour yoga certification
PERSONAL LIFE INTERESTS
Married, 4 children; Advanced Practice Nurse at Grand Itasca; Running is my favorite pastime but also enjoy leatherwork, reading, hiking, biking, cooking, traveling, exercising, yoga, socializing, fundraising and challenging myself daily
Deb Kleinendorst
Friendly, energetic and a tad scattered ????
TEACHING PHILOSOPHY
Student-centered, interactive, playful & most of all…have fun! I love delivering a challenging workout, but what I love more is individualizing workouts so everyone feels success and leaves class feeling good about themselves. I believe people attend group classes because they not only appreciate the specifics of the class, but more so they enjoy the connection, comradery and accountability they share with their teacher and other students.
CREDENTIALS
e-RYT 200
STOTT PILATES® Mat L2, Reformer L2, Cadillac, Chair, Injuries & Special Populations
Schwinn Indoor Cycling
Kettlebells & Trx
Barre
Group Fitness
PERSONAL INTERESTS
Family and being a grandma, time with amazing friends, all things fitness, reading, learning, snuggling with all the family pets.
Sculpt and strengthen your upper body and core in this focused, high-energy class. Designed to tone your arms and build a powerful, stable midsection, this session uses a mix of bodyweight exercises and light resistance to deliver a targeted workout that leaves you feeling strong and centered. Perfect for all fitness levels, with modifications to suit everyone!
Upcoming classes:
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Sat Sep 13
9:15 am - 10:05 am with Steve Purdum
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Sign Up Sat Sep 27 9:15 am - 10:05 am with Rose Villenueve
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Sign Up Sat Oct 18 9:15 am - 10:05 am with Deb Kleinendorst
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Sign Up Sat Nov 08 9:15 am - 10:05 am with Steve Purdum
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Sign Up Sat Nov 22 9:15 am - 10:05 am with Rose Villenueve
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Sat Dec 13
9:15 am - 10:05 am with Deb Kleinendorst