PURSUE YOUR POTENTIAL

TRIAL MONTH

CNTR Fit: Cycle Strength


This class is taught by:

Emily Peterson

TEACHING PERSONALITY
Light-hearted, encouraging, positive

TEACHING PHILOSOPHY
Life doesn't always need to be so serious. My goal is to help you feel better when you leave than what you did coming through our doors.

CERTIFICATIONS
RYT 200, Stott Pilates Reformer Training, and others: in progress.

PERSONAL LIFE INTERESTS
life long learning, traveling, kayaking, camping, coaching (softball & volleyball)

Katie S Sertich

TEACHING PERSONALITY

Energetic, bubbly, personalized, mindful.

TEACHING PHILOSOPHY

Balance. I Enjoy teaching a little bit of everything, helping clients set goals and reminding them to enjoy the journey!

TEACHING CREDENTIALS

RYT 200 Devanadi Yoga, Schwinn Indoor cycling certified, MN coaching license.

PERSONAL LIFE & INTERESTS

Family time with sons Eli & Murray and husband Andy- anything outdoors! Hiking, snowshoeing, camping, music, traveling, and cooking.

Steve Purdum

Teaching Personality

Fun and Funny- funny ha-ha, not funny strange! I believe in - and encourage - engagement in the power of group fitness in our supportive CENTER Community. When someone finds that connection, the "routine" of working out becomes something you actually look forward to.

Teaching Philosophy

I believe everyone has more in his or her tank than they think they do and being in a group setting can bring it out in you. Whether it's finding those reserves as you kick into high gear in spin, or finding new movement, flexibility, or strength in yoga, this resilience and reserves are available to everyone.

Credentials

e-RYT 200 & TOE (tons of experience)

Personal Interests

Anything outdoors, biking, reading, writing but no arithmetic. Childhood preservationist: Camp Director by day, big kid at heart.

 

Rose Villenueve

TEACHING PERSONALITY
Casual but inspired

TEACHING PHILOSOPHY
Allowing students to be comfortable in their space and progressing at their own pace with lots of encouragement and sincerity

CERTIFICATIONS
200 hour yoga certification

PERSONAL LIFE INTERESTS
Married, 4 children; Advanced Practice Nurse at Grand Itasca; Running is my favorite pastime but also enjoy leatherwork, reading, hiking, biking, cooking, traveling, exercising, yoga, socializing, fundraising and challenging myself daily

Ride + Lift | Heart Pumping | Muscles On Fire
 
This hybrid class combines energizing intervals on the bike with off-the-bike strength training for a powerful one-two punch. Expect a sweat-soaked session that builds cardio endurance and muscular strength — all in under an hour. Great for anyone who loves spin but wants to leave stronger.

Upcoming classes:

  • Mon Sep 15 8:15 am - 9:05 am with Emily Peterson
  • Tue Sep 16 5:45 am - 6:35 am with Katie S Sertich
  • Thu Sep 18 5:45 am - 6:35 am with Steve Purdum
  • Mon Sep 22 8:15 am - 9:05 am with Emily Peterson
  • Tue Sep 23 5:45 am - 6:35 am with Katie S Sertich
  • Thu Sep 25 5:45 am - 6:35 am with Steve Purdum
  • Sun Sep 28 9:15 am - 10:05 am with Rose Villenueve
  • Mon Sep 29 8:15 am - 9:05 am with Emily Peterson
  • Tue Sep 30 5:45 am - 6:35 am with Katie S Sertich
  • Thu Oct 02 5:45 am - 6:35 am with Steve Purdum
  • Mon Oct 06 8:15 am - 9:05 am with Emily Peterson
  • Tue Oct 07 5:45 am - 6:35 am with Katie S Sertich
  • Thu Oct 09 5:45 am - 6:35 am with Steve Purdum
  • Mon Oct 13 8:15 am - 9:05 am with Emily Peterson
  • Tue Oct 14 5:45 am - 6:35 am with Katie S Sertich
  • Thu Oct 16 5:45 am - 6:35 am with Steve Purdum
  • Mon Oct 20 8:15 am - 9:05 am with Emily Peterson
  • Tue Oct 21 5:45 am - 6:35 am with Katie S Sertich
  • Thu Oct 23 5:45 am - 6:35 am with Steve Purdum
  • Mon Oct 27 8:15 am - 9:05 am with Emily Peterson


320 SE 21ST STREET | GRAND RAPIDS, MN | 218.259.8955 | hello@center-mn.com