PURSUE YOUR POTENTIAL
Fun and Funny- funny ha-ha, not funny strange! I believe in - and encourage - engagement in the power of group fitness in our supportive CENTER Community. When someone finds that connection, the "routine" of working out becomes something you actually look forward to.
Teaching Philosophy
I believe everyone has more in his or her tank than they think they do and being in a group setting can bring it out in you. Whether it's finding those reserves as you kick into high gear in spin, or finding new movement, flexibility, or strength in yoga, this resilience and reserves are available to everyone.
Credentials
e-RYT 200 & TOE (tons of experience)
Personal Interests
Anything outdoors, biking, reading, writing but no arithmetic. Childhood preservationist: Camp Director by day, big kid at heart.
TEACHING PHILOSOPHY
Committed to guiding students toward finding inner peace and strength while fostering an environment of compassion and inspiration
TEACHING CREDENTIALS
PERSONAL LIFE INTERESTS
Spending time outdoors with her family, mountain biking, crafting, tending to indoor plants, and caring for her two dogs
TEACHING PHILOSOPHY
Dedicated to fostering a welcoming space where students can connect with themselves, find balance, and build strength through yoga
TEACHING CREDENTIALS
PERSONAL LIFE INTERESTS
Spending time with family and friends, summers at the lake, walking in nature, snowmobiling, and reading
Energetic, bubbly, personalized, mindful.
TEACHING PHILOSOPHY
Balance. I Enjoy teaching a little bit of everything, helping clients set goals and reminding them to enjoy the journey!
TEACHING CREDENTIALS
RYT 200 Devanadi Yoga, Schwinn Indoor cycling certified, MN coaching license.
PERSONAL LIFE & INTERESTS
Family time with sons Eli & Murray and husband Andy- anything outdoors! Hiking, snowshoeing, camping, music, traveling, and cooking.
Friendly, energetic and a tad scattered ????
TEACHING PHILOSOPHY
Student-centered, interactive, playful & most of all…have fun! I love delivering a challenging workout, but what I love more is individualizing workouts so everyone feels success and leaves class feeling good about themselves. I believe people attend group classes because they not only appreciate the specifics of the class, but more so they enjoy the connection, comradery and accountability they share with their teacher and other students.
CREDENTIALS
e-RYT 200
STOTT PILATES® Mat L2, Reformer L2, Cadillac, Chair, Injuries & Special Populations
Schwinn Indoor Cycling
Kettlebells & Trx
Barre
Group Fitness
PERSONAL INTERESTS
Family and being a grandma, time with amazing friends, all things fitness, reading, learning, snuggling with all the family pets.
TEACHING PHILOSOPHY
Life doesn't always need to be so serious. My goal is to help you feel better when you leave than what you did coming through our doors.
CERTIFICATIONS
RYT 200, Stott Pilates Reformer Training, and others: in progress.
PERSONAL LIFE INTERESTS
life long learning, traveling, kayaking, camping, coaching (softball & volleyball)
TEACHING PHILOSOPHY
Allowing students to be comfortable in their space and progressing at their own pace with lots of encouragement and sincerity
CERTIFICATIONS
200 hour yoga certification
PERSONAL LIFE INTERESTS
Married, 4 children; Advanced Practice Nurse at Grand Itasca; Running is my favorite pastime but also enjoy leatherwork, reading, hiking, biking, cooking, traveling, exercising, yoga, socializing, fundraising and challenging myself daily